Lift. Laugh.
Live.
Mt.Ololokwe, Samburu | Kenya
Women who work with me transform their bodies, increase their energy, and experience self-confidence to thrive.
I spent many years dissatisfied with my body. I chose dresses to cover my stomach area. My ‘muffin-top’ -- the excess fat that hang over the top of the waistline of fitted pants or skirts, bothered me. I felt that it ruined the way I looked in the clothes that I liked. I covered my waistline but that was one more thing I was settling for.
Looking in the mirror reminded me of everything else that wasn’t working.
I remember standing in front of my closet wondering... “how did I get here...?” It wasn’t just my body -- it was everything that mattered. I pretended to be comfortable with what didn’t work. But deep down, I wished for a strong, healthy body -- and confidence for days!
But I changed forever when my desire for a healthy life became stronger than my comfort zone.
I became my own client. And baby step-by- baby step, I transformed my own body. I stopped settling - in everything.
And I began to Lift. Laugh. Live
What’s your comfort zone?
I’m Leah, and I’m trained to help you become fitter and stronger
My mission is to guide you on your fitness journey, helping you achieve your personal health and wellness goals.
Whether you're looking to build strength, improve endurance, or enhance flexibility, I’m here to design a program that fits your unique needs and lifestyle.
Your fitness plan will be tailored to you—whether you prefer one-on-one training or thrive in a group setting, my goal is to make your workouts enjoyable and effective.
Work With Me
I believe that fitness should be accessible, fun, and a source of empowerment. I therefore focus on functional movements that not only improve your fitness but also enhance your everyday life. What drives me is seeing clients like you push through challenges, reach new milestones, and discover just how strong and capable you truly are.
One-One Training
Group Training
Meal Planning
What My Clients Are Saying
"I love working with Leah because she knows her stuff and mixes it up so you don't get bored. She pushes you, but doesn't intimidate you. And she's always on time - even early morning. 'Thanks for getting and keeping me motivated for strength training Leah.' "
- Nikki
"Working with Coach Leah is amazing and inspiring. She makes the different exercise routines look so easy and so I'm always willing to try. She helped me realise that I am stronger than I think I am and what seems impossible is possible. Every session is done with a smile and positive vibes!"
- Sally
"Working with Leah has been a fantastic experience. I have regained my balance and strength. If you are looking for a personal trainer - I recommend working with Leah."
- Carol
And she finally chose herself this time...
Health and fitness are more than just goals; they’re acts of self-love.
Start your journey today toward the best version of you."
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